Honey & thyme Apples & Greek yoghurt
Ingredients (serves 2):
Unrefined cane sugar
Greek yoghurt (Fage is in rich in protein & low in fat & contains no added sugar)
GR’EAT Dream: Apple, cinnamon & Pecan granola
In a pan, melt the butter. Place finely sliced apples in the pan & sprinkle with the cane sugar to form the base of a caramel. Add in the thyme. Bake the apples until golden & turn them around. Repeat.
In a bowl, place 2 tsp Greek yoghurt, a few apple slices. Drizzle with honey & sprinkle with GR’EAT granola. Decorate with a few thyme branches.
A perfect breakfast, snack or dessert!
PS: It is good to have a protein-rich breakfast, since eating proteins will activate the dopamine hormone which will help to boost your brain activity. To learn more about 'How to feed your brain’ visit Feed your Brain. So combining GREEK yoghurt (high in proteins) with apples (low-glycemic index fruit) is a perfect match!